Change is in the air

There are moments when you know you NEED to make a change.   There are moments when you WANT to make a change.  When those moments collide, comes the big decision.

I'm working on a few big decisions to make these next 40 years the best, and so that I'm going into my 40th year - - still a tiny bit over a year away - - the best as well.

#1 decision:  be healthy.

For me, that start with Isogenics (shakes and nutrients that cleanse out toxins)...at least for 30 days.

Now even though you make the decision, and you, your brain, and your body know that you WANT and NEED the change?  That doesn't make it easy.

I'm five days in, and so far I can say it hasn't totally been smooth sailing.

I struggled a bit on the third day.  Very hungry, really craving foods.  But I stuck with it, and felt healthy and hopeful because I did.

And now on day five, I was at a birthday party for a young six year old, and there was a modest but scrumptious spread of hot dogs, some sort of queso/taco dip that looked (and was confirmed to be by another mom) positively cheesy goodness indulgence, and chips.  I mean -- that is like the pinnacle of unhealthy foods for me.

my temptress.

And guess what? I avoided all three! Even after my sweet Jilly Bean tried offering me a few of the items because she couldn't finish hers.   #victories

       



I'm planning on being more present here - which has to deal with decision #2, so stick around for more there...

And don't be surprised if I'm sharing some #behealthy victories along the way!